Blog
Notes on habits
Guides for building habits, and what’s new in Clavra.
Guides
How to start a habit you'll keep
Start smaller than you think. Two minutes a day beats an hour once a week.
Guides
Why rest days keep streaks alive
A streak that allows a day off lasts longer than one that doesn't.
Updates
New: evening check-ins
Log how today felt in two taps and see what lifts your mood.
Guides
Drink more water without thinking about it
Three small changes that make eight glasses feel easy.
Updates
Clavra now works with Google Fit
Steps, workouts and sleep now log themselves on Android too.
Guides
A better morning in ten minutes
A short routine to start the day: water, light and a stretch.
